Creamy oats sweetened with Atherton Honey—prepare them the night before for an easy breakfast.

Serves: 1
Prep: 5 minutes, plus overnight chilling

Ingredients

• 50g rolled oats

• 100ml milk of your choice

• 75g plain Greek yoghurt

• 2 tsp Atherton Honey, plus a little extra to serve

• 1 tsp chia seeds (optional)

• ¼ tsp vanilla extract

• A pinch of cinnamon (optional)

Method

1. Put all the ingredients into a jar or container and stir thoroughly.

2. Cover and refrigerate overnight, or for at least 6 hours.

3. In the morning, stir again. Add a splash of milk if you prefer a looser texture.

4. Top with fresh fruit and a light drizzle of honey.

Try these toppings: banana and walnuts; raspberries and pumpkin seeds; or grated apple and cinnamon.

Storage: Keep covered in the fridge and eat within 2 days. Add toppings just before serving.